Patellar Tendinitis: TCM Acupuncture Points & Herbal Relief Guide

Updated: June 22, 2026

Reviewed by: Dr. Li Wei, DACM

Reading Time: 7 min

Body Area: Knee

Overview

Patellar tendinitis—sometimes called “jumper’s knee”—is a condition that affects the patellar tendon, which connects the kneecap to the shin bone. It’s common in sports that involve running, jumping, and quick changes of direction (basketball, volleyball, soccer).

The good news: Most patellar tendinitis resolves with conservative care. TCM offers effective, natural approaches to accelerate recovery.