Hip Arthritis: TCM Acupuncture Points & Herbal Relief Guide

Updated: June 22, 2026

Reviewed by: Dr. Li Wei, DACM

Reading Time: 7 min

Body Area: Hip

Overview

Hip arthritis—most commonly osteoarthritis—affects millions of people worldwide, particularly those over 50. It’s the “wear and tear” type of arthritis, where the cartilage that cushions the hip joint gradually breaks down. This can lead to pain, stiffness, and difficulty walking or moving.

The good news: TCM offers effective, non-pharmacological approaches for managing hip arthritis pain and improving function.