Heel Pain: TCM Acupuncture Points & Herbal Relief Guide

Updated: June 22, 2026

Reviewed by: Dr. Li Wei, DACM

Reading Time: 7 min

Body Area: Foot

Overview

Heel pain is one of the most common foot complaints, affecting millions of people worldwide. The most common cause is plantar fasciitis, but heel pain can also result from Achilles tendinitis, heel spurs, or bursitis.

The good news: Most heel pain improves with conservative care. TCM offers effective, natural approaches for pain relief and prevention.